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Embrace Positivity Every Day

Discover Mental Health Support Here

About

​Graduate students developed a project to design and distribute anti-anxiety kits aimed at promoting mental well-being among their peers. These thoughtfully curated kits include items such as stress balls, calming teas, affirmation cards, guided breathing exercises, and links to mental health resources. The project focuses on fostering accessible and portable solutions for managing anxiety in academic and professional settings. By combining evidence-based tools and personalized touches, the students aim to create a supportive and empowering resource that addresses the growing need for mental health support in higher education environments.

Our Services

Anti-Anxiety Kits

Providing Relief

We distribute anti-anxiety kits to nonprofits, offering essential tools and resources to help individuals cope with anxiety. These kits include calming items, stress-relief techniques, and informational materials to promote mental wellness and resilience.

Mental Health Resources

Access Support

Explore our wide range of mental health resources, including articles, videos, and online support groups. Our platform is designed to provide valuable information, coping strategies, and a sense of community for individuals seeking guidance and assistance in managing anxiety and improving their mental health.

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